How to Get Your Overtired Newborn to Sleep in the Bassinet If ever in question, remember the ABCs of safe sleep from the AAP: Alone, on their Backs in an empty Crib or bassinet! Without practice, it can be challenging to get a baby to sleep in a crib or bassinet, but no matter how challenging, it is always the safest option. Ideal room temperature is 68-72 degrees Fahrenheit Put your baby down flat on their back without added items in their crib or bassinet.ĥ. Place nothing in the crib or bassinet (leave out all bumpers, stuffed animals, blankets, toys)Ĥ. Use a firm mattress in a crib, bassinet or Pack and PlayĢ. As Sleeper Teachers, we follow the safe sleep recommendations by the American Academy of Pediatrics (AAP). Safety is paramount for all sleepers, especially during the first few months of life. No matter the age of your little one, it is imperative that you ensure your baby is sleeping in a safe sleep environment.ĪBCs of safe sleep from the AAP: Alone, on their Backs in an empty Crib or bassinet Remember that evening naps are trickier, so doing what you can to get baby a nap is more important than how they are napping, as long as they are safe. If babywearing isn’t an option in the evening, consider a car ride or walk with your baby in their carseat in order to get a few hands-free moments. By the late afternoon, witching hour approaches, overtiredness builds and crying increases which leaves everyone ready for a break. Baby-wearing is particularly helpful if you have a baby that won’t sleep unless held in the evening. As Sleeper Teachers, we love the idea of parents having time during the day to care for themselves. If your baby will not sleep unless held, you can absolutely hold them! Chances are, you are reading this blog because your arms are ready for a break, you would like to have a moment to shower and that hot meal is calling your name.Įnter baby-wearing! Wrapping your baby in a sling or using a newborn carrier can be a great, hands-free way to let them nap without feeling trapped on the couch holding a sleeping baby. Afterall, they are used to the movement, swaying, coziness and snugness of being in-utero. It is comforting for a baby in weeks 0-12, the fourth trimester, to be held for sleep. If your newborn sleeps great while held and not at all when laid down, know that you’re not alone… Many newborns won’t sleep unless they are held. What to do if your Newborn Won’t Sleep Unless Held When a newborn is overtired it will be even more likely that your newborn won’t sleep in a bassinet. Believe it or not, overtiredness actually makes it harder for a newborn to sleep. As the day goes on, it is more likely that your baby is overtired. When practicing bassinet naps, try to lay them in their bassinet in the morning rather than waiting until the afternoon or evening. Keep working on swaddling if your babe struggles to sleep in their bassinet. It also has a zipper at the bottom which helps with middle of the night diaper changes. This swaddle bag by Kyte Baby is great (use this link for 10% off your purchase) because it can transition into a non-swaddled Sleep Bag once baby is able to roll. Properly fit swaddles are key for helping some newborns to remain comfortable in their independent sleep space. Next, consider swaddling them to prevent their underdeveloped reflexes from startling them awake. You want to be sure that they have been fed, changed and are dressed in an appropriate number of layers based on the temperature of their sleep space. To start, be sure that your baby is comfortable. How to Get Your Newborn Baby to Sleep in the Bassinet You set everything up just the way you should have, but no one told you what to do if your baby just won’t sleep in the bassinet! You were warned about the sleepless nights from friends and family. You listed all the essential sleep items on your baby registry. You spent tons of time getting their nursery ready in the third trimester. You did a lot of prep before your baby was born.
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